HEALTHY SNICKERS

Hello March!

I don't know if it happens to you like me, but I love to always set new goals when a month begins, since we give ourselves the opportunity to start something that we had postponed or to change what we don't like, and to identify what we are passionate about, For example, I love eating sweets, but I know that it is not good to eat so much sugar, that's why I always look for different alternatives that help me calm the craving and that are obviously delicious.

Today's recipe will not only sweeten your life in a healthy way, but it will also provide many benefits to your body, without leaving aside the fact that it is an alternative that children would love. My daughters love it, they always say it tastes like snickers.

YOU WILL NEED:

• Pitted dates
• Cocoa (my favorite is 70%)
• Cashew
• Tray (that you can put in the freezer)
• Butter paper

PREPARATION:

 For the dates:

• With a knife, make a slot in the entire half of the date (do not cut it in half) so that you can then fit the cashew inside the slot (you can put almonds or any nuts you like)

For the chocolate:

• Melt the chocolate in a double boiler or microwave (whichever you prefer)

Then you are going to pass the dates through the chocolate that you previously melted and you are going to place them on a tray to proceed to put them in the freezer for 5 minutes.

Voila

You have some healthy and delicious ''snickers''!

BENEFITS OF THIS RECIPE:

Dates are rich in iron, potassium, calcium and magnesium, and are an important source of fiber and energy.

On the other hand, cocoa (I love it hahaha) provides important nutrients, such as fiber that helps regulate intestinal transit and obviously, raises serotonin (hormone of happiness), last but not least, it is one of the foods with greater antioxidant capacity thanks to its high content of polyphenols.

NR TIP:

There is nothing better than nourishing yourself with foods that provide benefits to your body and that help you maintain the care of your skin, which is why I recommend that you accompany your dietary routine with necessary antioxidant products that support and prevent the aging of your skin. the skin, and one of the perfect products for all this is the antioxidant serum based on Vitamin C ORANGE, which you will find available in my online store and which I know will be a must-have from now on as an undisputed ally in your new routine .