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MEDITATION
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Today I want to talk to you about a topic that I love, meditation. I want to tell you all the benefits I have had in my life and how I have been doing it.
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WHAT DO I EAT ON A QUARANTINE DAY?
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Hello hello ! I recorded this video a few days ago because I think that sometimes we run out of recipes, the truth is that it happens to me a lot and I am always looking for healthy options to keep myself and my family healthy during this time at home. In the end it will always be the most important thing. I hope you like it a lot and it helps you. Take care of yourselves!
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MOM AND WORK
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I confess that before my oldest daughter started school, it was more difficult because I felt the responsibility of always being present at home, and I also had another newborn baby that I couldn't leave alone. The first few months after I was born I had no help at home, I dedicated myself to my baby full time.
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A nutritious and healthy recipe that your children will love
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There is nothing more gratifying than our children being well nourished by healthy food.
But we all know that there are days when it becomes a little difficult to eat and we as mothers often do not have the time to make them a full breakfast, lunch or dinner.
My Matcha Tea recipe, delicious and healthy
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Today I want to share this recipe with you. matcha tea Because I feel that there are many people who don't take it because it doesn't taste good to them or because they don't know all the benefits it has.